Wednesday, 10 March 2010

Sausage Breakfast Cups

http://www.pillsbury.com/
INGREDIENTS
1/3lb bulk pork sausage
1tablespoon Pillsbury BEST® all-purpose flour
3/4cup milk
1/8teaspoon salt
1/2teaspoon coarse ground black pepper
2Eggland's Best eggs
1tablespoon half-and-half
1/2teaspoon dried parsley flakes
1/8teaspoon California-style garlic salt or garlic salt
1tablespoon LAND O LAKES® Butter
1/2cup frozen southern-style cubed hash-brown potatoes (from 32-oz bag)
1can (16.3 oz) Pillsbury® Grands!® Homestyle refrigerated buttermilk biscuits
Fresh parsley, if desired

DIRECTIONS
1.Heat oven to 375°F. In 10-inch nonstick skillet, cook sausage over medium heat, stirring frequently, until thoroughly cooked. Drain; return sausage to skillet. Stir flour into sausage. Over medium heat, gradually add milk, cooking and stirring until bubbly and thickened. Stir in salt and 1/4 teaspoon of the pepper. Remove from heat; set aside.
2.In small bowl, beat eggs, half-and-half, parsley flakes, garlic salt and remaining 1/4 teaspoon pepper with wire whisk until well blended; set aside.
3.In another 10-inch nonstick skillet, melt 1/2 tablespoon of the butter over medium-high heat. Stir in potatoes. Cook about 5 minutes, stirring frequently, until lightly browned and almost fork-tender. Reduce heat to medium-low; stir remaining 1/2 tablespoon butter into potatoes. Pour egg mixture over potatoes; cook, folding potatoes into egg mixture, just until firm and moist. Remove from heat; set aside.
4.Separate dough into 8 biscuits; place each biscuit in ungreased 2 3/4x1 1/4-inch muffin cup. Firmly press dough in bottom and up side of each cup, forming 1/2-inch rim. Spoon potato mixture evenly into dough-lined cups. Spoon sausage mixture evenly over potato mixture (cups will be very full).
5.Bake 17 to 22 minutes or until edges of biscuits are deep golden brown. Cool 5 minutes. Remove from muffin cups. If desired, garnish each with fresh parsley.

Nutritional Information
1 Serving: Calories 260 (Calories from Fat 110); Total Fat 12g (Saturated Fat 4 1/2g, Trans Fat 2g); Cholesterol 65mg; Sodium 780mg; Total Carbohydrate 30g (Dietary Fiber 0g,Sugars 6g); Protein 8g Percent Daily Value*: Vitamin A 4%; Vitamin C 0%; Calcium 6%;Iron 10% Exchanges: 2 Starch; 0 Other Carbohydrate; 0 Vegetable; 1/2 High-Fat Meat; 1Fat Carbohydrate Choices: 2

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