Hearty and wholesome, Rachel Allen's slow-cooked beef stew is the ultimate taste of Ireland.
Ingredients
- 1½kg/3lb 5oz stewing beef, cut into cubes 
- 175g/6oz streaky bacon 
- 3 tbsp olive oil 
- 12 baby onions, peeled 
- 18 button mushrooms, left whole 
- 3 carrots, cut into quarters or 12 baby carrots, scrubbed and left whole 
- salt and freshly ground black pepper 
- 1 tbsp chopped thyme 
- 2 tbsp chopped parsley 
- 10 cloves of garlic, crushed and grated 
- 425ml/15fl oz red wine 
- 425ml/15fl oz chicken or beef stock 
 
- For the roux
Preparation method
- Brown the beef and bacon in the olive oil in a hot casserole or heavy saucepan. 
- Remove the meat and toss in the onions, mushrooms and carrots, one ingredient at a time, seasoning each time. 
- Place these back in the casserole, along with the herbs and garlic. 
- Cover with red wine and stock and simmer for one hour or until the meat and vegetables are cooked. 
- To make the roux, in a separate pan melt the butter, add the flour and cook for two minutes. 
- When the stew is cooked, remove the meat and vegetables. 
- Bring the remaining liquid to the boil and add one tbsp of roux. 
- Whisk the mixture until the roux is broken up and the juices have thickened, allowing to boil. 
- Replace the meat and vegetables, and taste for seasoning. 
- Sprinkle with chopped parsley and serve with champ 
 
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