Sunday 28 March 2010

Granola


granolaGranola has many different uses; there are several granola-based cereals on the market that people buy so often that they should consider buying stock in the cereal company, but you can also use granola in simple salads, hand it out in small containers or a serving platter to guests at a party, bring it as a contribution to a potluck and can also be eaten as a light, healthy snack for yourself and for small children. While companies certainly profit off of the standard, cardboardesque granola they manufacture, the big secret is not only can you make granola from home, but you can make better granola. Try out this recipe for maple nut granola.

You will need:

  • 5 cups old-fashioned rolled oats
  • 1 cup unsweetened coconut chips, (see note) or flakes
  • 1/2 cup sliced almonds
  • 1/2 cup coarsely chopped pecans
  • 1/2 cup light brown sugar
  • 1/3 cup unsalted pumpkin seeds
  • 1/3 cup unsalted sunflower seeds
  • 1/2 cup pure maple syrup
  • 1/2 cup water
  • 1/4 cup light vegetable oil
  • 1/2 cup dried cranberries
  • 1/2 cup raisins

1. Preheat oven to 275 F.

2. Combine oats, coconut, almonds, pecans, brown sugar, pumpkin seeds and sunflower seeds in a large bowl. Combine syrup, water and oil in a medium bowl or large measuring cup and pour over the oat mixture; stir until well combined.

3. Spread the mixture into a large (12-by-15-inch) roasting pan or large rimmed baking sheet.

4. Bake for 45 minutes. Remove from the oven, stir, and continue baking until golden brown and beginning to crisp, about 45 minutes more. Stir in cranberries and raisins. Let cool completely before storing.

You are positively urged to mix this recipe up a little after you get comfortable with making your own granola. Add new fruits to it, see what works best for you and your family and stop letting big companies profit off of your granola-eating habits!

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