Prep time 10 minutes Cook time 20 minutes Total time 30 minutes Serves: 2 |
- 50 g (2oz) wholemeal bread
- 15 g (½ oz) chopped hazelnut
- 50 g (2oz) Philadelphia Light with Chives
- 238 g pack mini chicken breast fillets (approx. 8)
- 25 g (1oz) sweet chilli sauce
- a few salad leaves
Instructions
| Place the bread into a processor and make into fine breadcrumbs, add the nuts and process again to mix together. |
| Spread the Philadelphia evenly over the surface of the chicken and then coat well with the breadcrumb mixture. |
| Place onto a lightly oiled baking tray and cook in a preheated oven, Gas Mark 6, 200 C for approx 15- 20 minutes until golden and chicken firm to the touch. |
| Serve with the sweet chilli sauce and the salad |
Nutritional Information
Typical valuesPer Serving
Energy1470.0kJ / 351.0 kcal
Protein44.7g
Carbohydrate15.3g
of which Sugars4.4g
Fat12.6g
of which Saturated Fat3.9g
Fibre (Englyst)2.6g
Sodium*0.6g
*Equivalent as Salt1.5g
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